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Impossible Breakfast Quiche

Impossible Breakfast Quiche
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A light and fluffy quiche filled with all the right ingredients. Great for breakfast, dinner or a nice Sunday Brunch!

Ingredients

  • 1/2 small Yellow Onion, diced
  • 1/2 Red Bell Pepper, diced
  • Broccoli Florets, diced
  • Canino’s Hot Italian Sausage, crumbled
  • Sharp Cheddar Cheese, grated (optional)
  • 2 cups Oat or Almond Milk
  • 1/2 cup Bob’s Red Mill® Grain Free Paleo Baking Flour
  • 5 Eggs
  • 1/2 tsp Himalayan Pink Salt
  • 1 tsp Freshly Ground Black Pepper

Instructions

  1. Oven: Preheat the oven to 350°.
  2. Sausage: On medium high heat, brown the sausage until it loses its pink color; about 5-7 minutes. Drain the meat on a paper towel lined plate. 
  3. Veggies: While the sausage is cooking, prep all your veggies. 
  4. Layer: Lightly grease a 10” glass pie dish with cooking spray. Sprinkle a generous layer of onion, followed by red bell pepper, broccoli, and spicy sausage. Top off with grated cheddar cheese.
  5. Blend: Place the milk, flour, eggs, and salt and pepper in a blender and blend until well combined and smooth. 
  6. Pour: Slowly pour the egg mixture into the pie dish. 
  7. Bake: Bake for 1 hour. Test the center of the quiche with a knife. It should come out quite clean. You can tell if it’s too runny. 

Equipment

Notes

  • If possible, use all organic ingredients.
  • You’ll want to make sure and either use a blender or hand held mixer for the egg mixture (this will ensure a smooth and even consistency). Using just a fork to mix this up will lead to a ton of lumps.
  • Once your egg mixture is well blended, skim the foam off the top before adding to the pie dish.
  • Regarding veggies, sausage and cheese: just use enough to cover the bottom of the dish. Be generous though! (For one quiche, I find myself using at least the amounts listed above.)
  • Sausage: We love this brand because it’s very flavorful, and has a low fat content. So I always buy a big package, and break it down into smaller, even freezer bags. Then I can pull out some at will. 

Find it online: https://www.alifedelicious.com/impossible-breakfast-quiche/